Jaw Problems? Everything You Need to Know about TMJ
The
temporomandibular joint connects the jaw to the skull around the front of the
ear. This joint allows you to move your jaw in order to chew, talk, and yawn.
Problems with the muscles in your face, especially the jaw, are called temporomandibular
disorders (TMD), but they are most commonly known as TMJ.
Causes
TMJ has
various causes such as:
Injury
- A hard blow to the face or
whiplash
- Pressure on the jaw from
clenching or grinding teeth
- Stress that causes facial
tightening
Disease
- Arthritis in the jaw
- Sinus infections
- Tooth decay
- Periodontal disease
Symptoms
TMJ is
often painful and may
be on one side of your face or both. The pain can be temporary or last for
years. TMJ affects more women than men and often develops in people between 20
and 40 years old.
Symptoms
include:
- Discomfort in the face, jaw,
neck, shoulders, or ears (when speaking, chewing, or opening mouth)
- Difficulty opening your mouth
wide
- Jaw becoming locked in the
open or closed position
- Jaw making a popping,
clicking, or grating sound when opening or closing mouth (May or may not
be associated with pain)
- Face feeling tired or achy
- Feeling that teeth don’t fit
together properly
- Facial swelling
- Toothache
- Headache
- Dizziness
- Earaches
- Ringing in the ears
Diagnosis
If you
suffer from any of these symptoms, make an appointment with your dentist. Symptoms
can be caused by other conditions, so it is important to be diagnosed
correctly.
Your oral
surgeon will ask questions, look for tenderness, and listen for popping sounds.
He or she will check your bite and facial muscles and take X-rays to look for
other problems.
Other
tests, like a computer tomography (CT), may be needed to see the bone or joint.
A magnetic resonance imaging (MRI) test may be scheduled to see if the disc in
your jaw is in the proper position.
Treatment
If your
TMJ is not severe, your doctor may suggest:
- Over the counter medications, like
ibuprofen or naproxen, to relieve swelling and pain.
- Eating soft foods like soup,
eggs, fish, yogurt, and cooked vegetables. Avoid hard or chewy foods.
- Cold packs or warm, moist
compresses
- Limiting excessive jaw
movement – yawning, yelling, singing, gum chewing
- Keeping teeth slightly apart
to relieve pressure and avoid clenching
If your
case is severe, your doctor may suggest the following treatments:
- Transcutaneous electrical nerve
stimulation (TENS) – relaxation therapy of the facial muscles with low-level
electrical currents.
- Ultrasound – heat therapy to
improve mobility and reduce soreness.
- Surgery – as a last option (Seek
a second or third dentist’s opinion before going this route)
For more
help with TMJ or jaw pain, schedule a consultation with Solace Oral Surgery.
Thanks for this informative post on TMJ! I've been struggling with jaw pain and didn't realize how many factors could contribute to it. It's interesting to learn that stress and teeth grinding can play such a significant role. For those of us looking for tmj disorder treatment, are there any specific exercises or lifestyle changes that can help alleviate symptoms?
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